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The Local Blend
- Opens at 11:00am
Main Menu - Opens at 11:00am
- Breakfasty Things
- Bagels$3.25Fresh baked bagels from Backwards Bread Co. these bagels are awesome!!
- Bagels with Cream Cheese$4.60Fresh baked bagels from Backwards Bread Co. These bagels are awesome!!
- Blueberry Parfait$7.80Wild blueberries, organic bananas, organic yogurt and granola.
- Breakfast Pizza$14.30Organic eggs, onions, chopped zucchini, mozzarella, parmesan and cheddar cheese with a chipotle and olive oil drizzle.
- Camping Crunch$5.85We make this cereal right here using local honey, brown rice syrup, organic puffed kamut and organic puffed corn. Whether you are camping in the woods or camped out on the couch, it’s crunchy and delicious!
- Cranberry Almond Parfait$7.80Sliced almonds, dried cranberries, organic yogurt and granola.
- Crock O' Gold$9.10A crock of 2 organic eggs, no dairy added and a side of fresh seasonal fruit.
- Early Riser$14.30Hot organic eggs and cheese omelet, local blend style, served with a muffin and a side of fruit.
- Eggspressissimo$15.60The classic eggspresso with roasted red peppers, red onions, fresh spinach, and feta cheese.
- Everything Breakfast Bagel$11.70An everything bagel with garden veggie cream cheese, 2 hot organic eggs, cheddar cheese, red onions and spinach.
- Savory Avocado and Cheese Biscuit$11.70Melted cheddar cheese on a spinach and feta scone with ripe avocado, fresh spinach, and a drizzle of chipotle dressing. Served with fresh seasonal fruit.
- Seasonal Fresh Fruit$7.80
- Super Avocado Toast$11.70Sourdough toast, organic avocados, sprouts, tomato, and “poached” eggs with vegan ranch.
- The Eggspresso$14.30Hot organic eggs and cheese on a toasted croissant served with fresh organic fruit.
- The Goodwich$14.30Almond butter, strawberry jam, bananas, and granola on toast, served with yogurt and fresh organic fruit.
- The Spawn Bagel$9.00A plain bagel with 2 hot organic eggs and cheddar cheese.
- Toast$4.622 slices, wheat or cinnamon raisin.
- Appetizers
- Apples and Swiss Cheese$11.70Organic apple slices served with Swiss cheese, maple cashews, and organic handmade flatbread.
- Backwards Pretzel & Cheese$7.80A Backwards Bread Co pretzel served with our own vegan cheese sauce Disclaimer: the pretzel is not vegan.
- Organic Black Bean Dip$11.70Our organic black bean dip covered in melted cheddar, with Minnesota Grown Organic tortilla chips and fresh organic avocado.
- Pesto and Goat Cheese$11.70With mixed Greek olives and lavash crackers.
- Roasted Red Pepper Hummus and Veggies$11.70The Local Blend's own homemade organic roasted red pepper hummus served with fresh organic veggies and lavash crackers.
- Sourdough Melties$11.70Backwards Sourdough bread covered fresh mozzarella, organic spinach, tomatoes and olive oil & herb drizzle.
- The Brain App$11.70The Local Blend’s own fresh turmeric and ginger root hummus, seedy crispbread and fresh organic veggies.
- Sandwiches
- Apple & Swiss Melt$14.30Organic apples, swiss cheese, and plant based hickory smoked deli slices and fig jam on toasted honey wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Bagel Blues$14.30Honey Walnut cream cheese with smoked turkey, wild blueberries, and maple balsamic drizzle on a sesame bagel. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Black Bean Wrap$14.30Organic black bean dip on a gluten-free tortilla covered in cheddar cheese, corn, organic tomatoes, spinach and avocado Served with organic Minnesota grown tortilla chips. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Chicken Salad Sandwich$14.30With lettuce on a toasted croissant. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Chipotle Melt Sandwich$14.30Spicy melted mozzarella with Greek olives, red onions, and spinach on a Backwards Bread Butter Bun. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Curry Chick Pea Salad$14.30Our house recipe Curry Chick Pea Salad with red onions and lettuce. On toasted honey wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Fight for Your Ryet Bagel$14.30Housemade caper cream cheese, organic tomatoes, organic sprouts and organic red onions on a locally “raised” Backwards Bread rye bagel, pickle on the side. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Fresh Turmeric & Ginger Hummus$14.30On toasted Sourdough bread with fresh raw red peppers, organic sprouts, zucchini and red onions. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Mushroom & Swiss Wild Rice Paddy$14.30Our housemade patty using Minnesota grown wild rice covered in locally grown shiitake and portabella mushrooms and melted swiss cheese on top of a backwards bread butter bun. Served with pickles and St joe meat market honey & chipotle BBQ sauce. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Pesto Sandwich$14.30With sprouts, Parmesan, tomato and zucchini on a toasted butter croissant. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- The Phyllis Sandwich$14.30Roasted red pepper hummus with cucumber, red onion, provolone, lettuce, and sweet and spicy Thai sauce on honey wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- The Wild Turkey Sandwich$14.30Roasted red pepper hummus, turkey, sprouts, cucumber and Thai sauce on wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Toasted Cheese and Avocado Sandwich$14.30Melted cheddar on wheat toast with fresh avocados, red onion, and spinach. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Toasted Veggie Wrap$14.30A gluten-free tortilla covered with melted mozzarella, roasted red peppers, red onions, spinach, and avocado. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- Turkey Sandwich$14.30With provolone, lettuce, tomato, and onion on wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
- The Basics
- AB & H Sandwich$11.70All-natural almond butter and local honey. Served with your choice of Kettle chips, organic fresh veggies, or organic seasonal fruit. Made on honey wheat bread.
- Basic Turkey Sandwich$11.70Turkey and cheddar cheese. Served with your choice of Kettle chips, organic fresh veggies, or organic seasonal fruit. Made on honey wheat bread.
- PB & J Sandwich$11.70All-natural peanut butter and strawberry jam. Served with your choice of Kettle chips, organic fresh veggies, or organic seasonal fruit. Made on honey wheat bread.
- Toasty Cheese Sandwich$11.70Melted provolone and cheddar. Served with your choice of Kettle chips, organic fresh veggies, or organic seasonal fruit. Made on honey wheat bread.
- Salads
- $5 Side Salad$6.501/4 size salad with mixed greens, carrots, zucchini and red onion and your choice of dressing and no bread. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
- Avocado Salad$11.70Roasted red peppers, zucchini, corn, avocado and cheddar with a spicy chipotle pepper dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
- Garden Ranch$11.70Mixed fresh organic chopped veggies and sprouts with sunflower seeds and vegan ranch dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
- Maple Glaze Salad$11.70Apple slices, maple coated cashews, goat cheese, craisins, and maple balsamic dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
- Olive and Herb Salad$11.70Greek olives, fresh mozzarella, red onion, cucumber and tomato with an olive oil and herb dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
- Taco Salad$11.70Vegetarian taco meat, cheddar cheese, guacamole, corn and tomato with a western-style dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
- Pizzas
- 3 Cheese Pizza$14.30Cheddar, mozzarella, and Parmesan with organic tomato marinara. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Breakfast Pizza$14.30Eggs, onions, zucchini, mozzarella, parmesan & cheddar cheese with a chipotle and olive oil drizzle. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Earthy Greens Pizza$14.30Pesto and marinara with feta, mushrooms, spinach, and mozzarella. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Goats Do Roam Pizza$14.30Goat cheese, walnuts, organic spinach, and a maple balsamic drizzle. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Pesto Pizza$14.30Pesto, roasted red peppers and Greek olives, with Parmesan cheese. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Pineapple and Olive Pizza$14.30Pineapple chunks, Greek olives, mozzarella, Parmesan, and organic tomato marinara. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Squisito Pizza$14.30Tomato marinara, Greek olives, organic zucchini, fresh mozzarella, parmesan & oregano. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Taco Pizza$14.30Vegetarian taco meat, salsa, cheddar, and mozzarella cheese topped with lettuce, tomato, and fresh organic avocado slices. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- The Veggie Pizza$14.30Corn, roasted red peppers, Greek olives, mozzarella and parmesan, with organic tomato marinara. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
- Beans
- Ground Beans$7.50
- Whole Beans$7.50
- Beverages
- 2 Liter$3.99
- 20 oz$2.99
- Bottled Water - 16.9 oz$1.99